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The picture is of my absolute all-time favorite soup recipe, which I've been making for almost 20 years now and every person I've introduced it to has fallen madly and passionately in love with it. I shall give you the keys to the kingdom and share this recipe:
Armenian Lentil and Apricot Soup
3 tbls olive oil
1 large onion, finely chopped
2 large cloves garlic, finely chopped
1/3 cup dried apricots, chopped
1 1/2 cups dried split red lentils, rinsed thoroughly
5 cups chicken stock or canned broth
3 medium sized ripe plum tomatoes, peeled and chopped
1/2 teaspoon ground cumin or more to taste
1/2 teaspoon dried thyme
salt and pepper to taste
2 tbls fresh lemon juice
1. In a large soup pot, heat the oil over medium heat. Add the onion, garlic, and dried apricots. Saute, stirring occasionally until the onion is soft, about 12 minutes.
2. Add the lentils and stock. Bring to a boil, then reduce the heat and simmer, covered, until the lentils are tender, about 30 minutes.
3. Stir in the tomatoes, cumin, thyme, and salt and pepper. Simmer, covered, for another 10 minutes.
4. Season with the lemon juice and additional salt and pepper. Simmer, stirring, for another two or three minutes.
***I'm usually in a hurry and tend to use a big can of chopped tomatoes, juice and all instead of dealing with peeling and chopping.
I also use way more cumin and thyme than 1/2 teaspoon!
Me being me, I also cut the olive oil and only use one tablespoon, which, by my best math estimates, makes this soup approximately 160 calories per cup serving.
Look at all the great Halloween posting you have been doing!!! I am definitely going to try this recipe!
ReplyDelete-Amy
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